The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts. Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.
| Sun | 9:00 AM | to | 6:00 PM |
| Mon | 9:00 AM | to | 7:30 PM |
| Tue | 9:00 AM | to | 7:30 PM |
| Wed | 9:00 AM | to | 7:30 PM |
| Thu | 9:00 AM | to | 7:30 PM |
| Fri | 9:00 AM | to | 2:00 PM |
| Sat | 9:00 AM | to | 6:00 PM |
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