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Your Guide to Treating Pain Without Surgery

Performance Spine & Sports Medicine | October 29, 2009

At Performance Spine and Sports Medicine, a non-surgical orthopedic institute in Lawrenceville, New Jersey, specialists use a team-oriented, interdisciplinary approach to treating back pain. ...

What is a Herniated Disc?

Performance Spine & Sports Medicine | October 27, 2009

Back pain can be caused by a herniated disc in the spine.

Why Physical Therapy Alone Won’t Treat Your Herniated Disc

Performance Spine & Sports Medicine | October 27, 2009

To treat a herniated disc, you need a multi-pronged approach that includes, but does not end with, physical therapy.

Treating Back Pain Without Surgery

Performance Spine & Sports Medicine | October 27, 2009

Their secret to insuring relief is by using a five-step plan designed to pinpoint problem areas and find solutions without sacrificing other parts of the ...

Using an Epidural Injection to Treat Back Pain

Performance Spine & Sports Medicine | October 26, 2009

For moderate to severe back pain, doctors offer an epidural injection, which is the standard non-surgical procedure for back pain/a pinched nerve.

Using Acupuncture to Treat Back Pain

Performance Spine & Sports Medicine | October 26, 2009

Studies have shown that acupuncture is effective in treating back pain.

The Top Power Foods

Performance Spine & Sports Medicine | October 6, 2009

Explanations of top superfoods.

What Are Power Foods?

Performance Spine & Sports Medicine | October 6, 2009

Though you can base entire meals and snacks around these super foods, you don't have to.

Vitamin D for Pain

Performance Spine & Sports Medicine | October 6, 2009

An analysis of 22 clinical studies of patients with varied chronic pain and fatigue syndromes found almost all of these patients lacked vitamin D.

Your Guide to Chiropractic

Dr. Gregg D. Rubinstein | September 10, 2009

Chiropractic is a wellness based practice that promotes self-healing within the body from spinal manipulation.